How does Sunday begin? With 90 minutes on my new multi-gym. Once you’ve placed on as a lot lockdown weight as I’ve it’s a vital evil. My playlist begins off gradual for my stretches and hurries up for weights and cardio: Mary J Blige, Christina Milian… I’ll sing all of them to you now.
What does Sunday really feel like? Rising up, my household had been the heads of a Pentecostal church in Luton. I not go to a spot of worship, however for me it’s nonetheless a day for reverence. Throughout an eight-performance week, Sundays are sacred for resting. However in the meanwhile I’d do something to spend the day up on stage.
Sunday lunch? Brown stew hen, rice and peas, mac and cheese, and coleslaw. I make all of it myself. The key to the meat is marination: depart the fowl within the sauce and spices for not less than 24 hours earlier than cooking, then in a pot within the oven till it breaks down off the bones.
Are you venturing out? Throughout lockdown I barely left the home, however for the previous few Sundays I’ve been heading to Archer Road in Clapham. I’ve been going to a bar my buddy runs. I wouldn’t usually exit ingesting on a Sunday, and at first I used to be a bit nervous, but it surely’s been fabulous to really feel regular once more with some rum.
A Sunday purchase? DIY materials and presents for my cats, Tiny and Tempa. Throughout lockdown I’ve been going wild with house enhancements: placing up trellises, rising greens, portray the home. I haven’t acquired the cash, however I’m doing it anyway. I additionally took issues too far and purchased a bit home for the cats.
Is Sunday a working day? Apart from my in the future per week on Unfastened Ladies I’ve had little or no to do; theatre would be the final trade to return. I’m taking any alternative to maintain my vocal cords lively, recording bits for social media and singing my exercise playlist down the cellphone.
Unfastened Ladies airs weekdays at 12.30pm on ITV