You possibly can’t beat tucking right into a stack of thick and fluffy pancakes on a lazy weekend morning.
They’re the last word breakfast or brunch and are loved by thousands and thousands of us each week.
Whether or not you want yours drizzled with maple syrup or smothered with chocolate unfold, they aren’t at all times the healthiest choice if you’re attempting to observe your weight.
The autumnal delights are evenly spiced with cinnamon, may be studded with sultanas or nuts and are excellent for snuggling up with on a frosty morning.
They include no eggs so are suitable for vegans and can be made gluten free when utilizing gluten-free flour out there from most UK supermarkets.
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Apple pie pancake recipe (makes four pancakes)
- 1 apple
- 100g mashed banana
- 50g self-raising flour (gluten free if required)
- A squeeze of lemon juice (recent or concentrated)
- 1/2 tsp baking powder
- 100ml any milk (resembling almond if vegan)
- 1 tsp floor cinnamon
- (optionally available extras – 1 tbsp sultanas or crushed pecans)
- Chop the banana into chunks and microwave for 1 minute till mushy. Overripe banana works greatest as it’s naturally sweeter.
- Reduce the apple crosswise into skinny slices and take away the core and pips with a pointy knife. You possibly can go away the apple pores and skin on. Reduce into 5 slices. If you would like yours to look additional fancy, use a apple corer to make rings.
- Put the entire different substances right into a bowl and blend till easy.
- Spray some low-fat cooking oil or coconut oil right into a pan and dip every apple into the batter till all of the batter is used up. If in case you have any extra batter, simply pour a bit on prime of every pancake within the pan.
- Fry the pancakes on both sides for a minute or so till they’re golden.
- Serve heat as they’re or with low-fat yogurt and a drizzle of maple syrup.
Love autumnal flavours?
Strive these healthy apple and cinnamon scones. They’re tremendous simple to make and include a stunning ingredient.
Or if you wish to soar on the pumpkin bandwagon, listed below are two wonderful recipes:
Tremendous wholesome pumpkin pie baked oats – recipe here.
Pumpkin spice latte – recipe here.