Yesterday was a wet Sunday and with extra rain anticipated later this week, you may want one thing enjoyable to do with the youngsters.
Since we’ve been caught inside all weekend, we’ve been consuming the entire junk meals! Pizza, pasta, sweet, popcorn… you identify it, we’ve had it. So this morning after realizing that this weekends actions and food plan had been each a wash (actually). I’ve come to the conclusion that we’d like one thing wholesome in our lives.
Money loves kitchen actions that he might help with, although he solely actually eats hen nuggets, fries, veggie/fruit pouches, bananas, pizza, goldfish and chips. (I do know. I’m Mother of the yr.)
Anyway, I recruited his assist to make enjoyable fruit smoothies this afternoon. It provides him publicity to new meals (even when he received’t eat them immediately … perhaps with publicity he’ll afterward down the road) it lets us work on vocabulary, and offers him one thing to do, to interrupt up the rain day movie-o-rama.
At the moment we made “Triple Berry” fruit smoothies. We all the time maintain numerous berries and bananas round our home so this one is a straightforward fan favourite.
1 Cup Blueberries
1 Cup Raspberries
1 Cup Strawberries
1/2 Cup Blackberries
1 & 1/four Cup Almond Milk
1/2 Cup Greek Yogurt
Mix and revel in!
We freeze our berries to offer it a thicker consistency however you need to use all recent fruit too!