Along with being scrumptious, colourful, and festive, cranberries have tons of health benefits. They’re highly effective antioxidants that may assist cut back irritation and promote the expansion of excellent micro organism in your intestine. Plus, their lip-puckering tartness means they’re decrease in sugar than quite a lot of fruits.
Nevertheless, plenty of cranberry sauce recipes and store-bought sauces are filled with added sugar. To take advantage of the wholesome perks of this vacation superfood, you would possibly think about following a sugar-free do-it-yourself recipe, like this one from Sugar Free 3 writer Michele Promaulayko.
Promaulayko shared her tremendous simple recipe for no-sugar cranberry sauce on Instagram. It solely requires 4 components and takes about 10 minutes to whip up.
Substances
- 1 pound of contemporary cranberries
- ¼ cup of water
- Orange zest
- Stevia to style
All you must do is combine the components in a pot and simmer for roughly 10 minutes on the range. Promaulayko warns to go simple on the Stevia, since it’s a lot sweeter than sugar.
As soon as the berries have burst (and your kitchen is crammed with the aromatic scent of citrusy goodness!), the sauce is able to be dolloped in your Thanksgiving plate or bottled in a Mason jar for a cute, private reward.
Click on here for extra well being and wellness tales, suggestions, and information.