Plus he provides us a more healthy various to a traditional dish!
Get extra of Kevin’s recipes on his website.
Cauliflower hen alfredo recipe
1 tablespoon olive oil
half cup diced white onion
1 half tablespoons minced garlic, contemporary
12ouncessteamed cauliflower florets
1 half cups unsweetened almond milk
1 cup Parmigiano-Reggiano (or grated parmesan)
1 tablespoon The Match Cook dinner LAND seasoning
pinch of sea salt & cracked pepper
1 half lb hen breast, minimize into 1-inch items (OR portobello mushrooms)
half lb asparagus, chopped into 1/2-inch items
12ounceswheat linguine (OR your selection of pasta or veggie noodles)
1. Place steam-able bag of cauliflower within the microwave (or deliver a pot of water to a boil and steam the cauliflower) and cook dinner in accordance with directions given and put aside.
2. Put together pasta or linguine in a pot in accordance with the directions given. Put aside.
3. Set a medium skillet on medium warmth. As soon as sizzling, saute onions and garlic for two to three minutes in olive oil, or till the onion turns barely brown and translucent.
4. Switch the onions and garlic to a blender, together with the remaining substances of the sauce. Mix till easy and superb. Season to style with pepper. If you need a thinner sauce, merely add tablespoons of almond milk or water.
5. Set the nonstick skillet again on excessive warmth, as soon as sizzling, spray with oil, then add hen and asparagus items. Permit the hen and asparagus to relaxation within the skillet till marks type, about 2 minutes. Then scale back the warmth to medium and stir collectively and cook dinner the hen by, about Four to six minutes.
6. Add pasta to the skillet and toss collectively utilizing tongs. Then, pour within the sauce and fold the whole lot collectively. Use as a lot sauce as you want after which retailer the remainder in an hermetic container.