Some days, comfort is king in terms of making ready wholesome, hearty dishes. In case you’re after ease and ease within the kitchen, you needn’t look any additional than your trusty food processor.
The timesaving device trims down tedious kitchen duties — no slicing, dicing or chopping — and is a multifunctional marvel, able to making all the pieces from soup to gelato.
These seven simple-yet-satisfying food processor recipes show this superb equipment can increase your cooking horizons, even when you do not have a lot time to spend within the kitchen.
1. Cauliflower ‘Fried Rice’ Entrée
Your meals processor transforms cauliflower into “fried rice” for this lightened up model of the fan-favorite takeout fare. Changing rice with this cruciferous veggie not solely cuts carbs but additionally boosts the dish’s dietary profile. However with a palate-pleasing patchwork of herbs and spices like ginger, scorching chili peppers and cilantro, this more healthy fried rice would not sacrifice a speck of savor.
Why waste your money on store-bought pesto when you may simply prep a brisker, extra scrumptious model at dwelling? A meals processor is all you might want to grasp the artwork of pesto. This straightforward recipe options all of the tasty, conventional components — basil, pine nuts and olive oil — plus superfood kale for a better number of nutritional vitamins and minerals. Pair along with your most well-liked pasta for a mouthwatering meal or function a dip along with your favourite veggies for a satisfying snack.
3. Dragon Fruit Smoothie Bowl
In case you want an energy-boosting breakfast, this colourful, candy smoothie bowl will give you oomph within the a.m. due to wholesome carbs from a flavorful fusion of fruits like pitaya (dragon fruit), bananas and raspberries. A satiating scoop of plant-based protein powder supplies muscle-building energy whereas a pinch of maca powder provides a stable dose of fiber.
4. Creamy Broccoli and Cauliflower Soup
In case you’re a cream of broccoli fan, this velvety vegetable soup is for you. This selfmade dish scraps the added sugar, preservatives and synthetic flavoring for easy components like milk, vegetable oil and black pepper. And since it makes use of unsalted rooster broth, this more healthy model accommodates roughly 1 / 4 of the sodium in comparison with Campbell’s Cream of Broccoli Soup.
Hankering for selfmade hummus however have no chickpeas? This tasty twist on the scrumptious dip delivers one other approach to make use of your stockpile of black beans. Different pantry staples like olive oil, lemon juice and paprika spherical out this creamy unfold that additionally serves as a supreme salad topper or burrito stuffer.
6. The Superfood Power Bar
Whereas there isn’t any scarcity of energy bars on the grocery store, you is perhaps pressed to seek out one with no litany of processed junk listed within the components. Relaxation assured that you simply’re solely consuming healthful fare with these superfood bars, which include a heap of heart-healthy hemp protein, rolled oats and pumpkin seeds, all of which comes collectively rapidly within the meals processor.
With chocolate notes from cacao powder, these crunchy and chewy bites owe their pure sweetness to Medjool dates, not added sugar. Seeds like chia and poppy pump up the nutrient content material and take the feel of those no-bake bars to a brand new degree.
7. Easy Chocolate ‘Gelato’
You do not want a flowery ice cream maker to churn up this homemade gelato, which is made within the meals processor. So creamy and decadent, you will not imagine this scrumptious dessert would not include milk or added sugar. Merely combine frozen, ripe bananas with unsweetened cocoa powder and pure vanilla extract, and voila — on the spot soft-serve gelato. A sprinkle of sea salt gives a savory steadiness to the bananas’ sweetness and cocoa’s bitterness.