How To Make Chia Seed Pudding With Almond Milk And Bananas

 

Just the thought of Chia Seed Pudding with Almond Milk and Bananas can make your taste buds dance. This healthy and delicious dessert or breakfast option is easy to make and packed with nutrients.

To make this tasty Chia Seed Pudding, you will need the following ingredients:

Ingredients:

- 1/4 cup of Chia Seeds
- 1 cup of Almond Milk
- 1 ripe Banana, mashed
- 1 tablespoon of Maple Syrup or Honey (optional)
- 1/2 teaspoon of Vanilla Extract (optional)
- A pinch of Cinnamon (optional)

Here's a simple step-by-step guide to make Chia Seed Pudding with Almond Milk and Bananas:

Step 1: In a bowl, mix the Chia Seeds and Almond Milk together. Stir well to combine and prevent clumping. Let it sit for about 10 minutes.

Step 2: Add the mashed Banana into the mixture. You can also add the Maple Syrup or Honey, Vanilla Extract, and Cinnamon at this point for added flavor. Mix everything thoroughly.

Step 3: Cover the bowl with plastic wrap or a lid and refrigerate it for at least 2 hours or overnight. This will allow the Chia Seeds to expand and create a pudding-like consistency.

Step 4: Once the pudding has set, give it a good stir. If the pudding is too thick for your liking, you can add more Almond Milk to reach your desired consistency.

Step 5: Serve the Chia Seed Pudding with a garnish of sliced bananas, a sprinkle of cinnamon, or a drizzle of maple syrup for a touch of sweetness.

This Chia Seed Pudding with Almond Milk and Bananas is not only delicious but also highly nutritious. Chia Seeds are loaded with fiber, protein, and omega-3 fatty acids, making them a fantastic addition to your diet. Almond Milk is a great dairy-free alternative rich in vitamin E and calcium. Bananas provide natural sweetness and are a good source of potassium and vitamin B6.

Whether you enjoy it as a breakfast option, a dessert, or a healthy snack, this Chia Seed Pudding with Almond Milk and Bananas is sure to satisfy your cravings while nourishing your body.