Beat Sudden Hunger Pangs With Healthy And Homemade Laddoos And Chikkis

Who doesn’t love chikkis and laddoos? For us, it’s a straight journey down the reminiscence lane to mother’s and grandmother’s kitchen. Excellent for the approaching weekend, particularly throughout these overcast days, these laddoos and chikkis are wholesome and yummy decisions to take care of these sudden starvation pangs.

Loaded with dietary values and immunity-building components, these meals gadgets want to search out the house in your snacks shelf. Additionally, these are really easy to make. Don’t consider us? Take a look at the recipes for your self!

Walnut Chikkis Recipe

 

Picture: Neha Sahaya; Reproduced with permission

Components

1/four cup walnuts

1/four cup almonds

2 to three tbsp jaggery

1 tsp honey

1 tsp ghee

Pinch of cardamom (non-compulsory)

Picture: 123rf

Methodology

1. Roast chopped walnuts and almonds for jiffy, they don’t have to get brown.
2. Preserve them apart.
3. In a pan, warmth the ghee after which add the jaggery and honey, wait till tiny bubbles pop up after which add the nuts.
4. Coat them properly with a spatula. Sprinkle the cardamom.
5. Take away the combo in a dish lined with a baking sheet and lower in match box-sized items earlier than the combination cools.

Professional-Tip: Use natural uncooked honey and natural ghee. The darker the color of jaggery, the upper it’s in iron. You may as well make this with different nuts and seeds.

Recipe courtesy: Neha Sahaya, Nutritionist and Well being Coach

Vitality Date Laddoos Recipe

 

Picture: Neha Sahaya; Reproduced with permission

Components

100 grams or 1 cup walnut or almonds

1 cup pitted dates

half tsp pink salt

half tsp cardamom or cinnamon

½ tsp pumpkin or sunflower seeds (non-compulsory)

Picture: 123rf

Methodology

1. Mix all of the components in a meals processor until easy.
2. You may make 7 to 10 balls from the above talked about components.
3. Let the laddoos relaxation for 10-15 minutes after being shaped.

Professional-Tip: You may have two ladoos per day to offer your self an immediate power enhance. That is additionally a great in-between meal and a pre-workout snack.

Recipe courtesy: Neha Sahaya, Nutritionist and Well being Coach

Dry Fruit Chikkis Recipe

Picture: Femina Archives

Components

1 cup blended nuts and dry-fruits (almonds, raisins, cashews, pistachios, dry berries), sliced or finely chopped

¾ cup sugar

2 tsp ghee (additional for greasing a tray)

Pinch of baking soda, non-compulsory

Water, as required

Picture: 123rf

Methodology

1. First, grease a tray on which you’ll later unfold the nutty combination.
2. Warmth one teaspoon of ghee in a pan and roast the blended nuts in it for 2 minutes.
3. Take away in a bowl and hold it apart.
4. In the identical pan, add ghee, sugar and water and hold stirring until the sugar dissolves utterly, forming a brown liquid.
5. As soon as the liquid is thick and begins to boil, flip off the warmth, add the baking soda and the nutty combination and stir effectively until there’s a good consistency. Guarantee it’s not lumpy.
6. Instantly unfold this evenly on the greased tray.
7. As soon as it cools utterly, lower in desired form and serve instantly or retailer in hermetic container for later consumption.

Recipe courtesy: Femina Archives
Professional-Tip: You should utilize jaggery  or brown sugar and honey as an wholesome different to plain sugar.

Honey And Granola Bar Chikki Recipe

Picture: Femina Archives

Components

1 cup granola bars, damaged or coarsely crushed

½ cup honey

¾ cup sugar

1 tbsp butter

1 tsp vanilla essence

Methodology

Picture: 123rf

1. First, grease a tray or flat floor on which you’ll later pour the combination.
2. Subsequent, carry honey and sugar to boiling level after which decrease the flame until it kinds a thick liquid.
3. Take away from warmth and instantly add butter and vanilla essence. Now add crushed granola bars and blend effectively.
4. Pour this combination on a greased floor and let it cool for a minimum of 30 minutes.
5. Lower in desired shapes and serve or retailer in hermetic containers for future consumption.

Recipe courtesy: Femina Archives

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