ABC13 and Goya Meals have teamed as much as convey you a fast and simple recipe that is excellent for meal prepping or when you want a snack after the health club! Chaz exhibits us make this distinctive, easy Salad in a Jar that is full of protein and backyard recent veggies!
This Week’s Recipe: Salad In A Jar
half of Cup of Your Favourite French dressing
1 Can GOYA Black Beans or Chick Peas (drained and rinsed)
half of Cup GOYA Brown Rice or Natural Quinoa (cooked)
Four Exhausting Boiled Eggs (Chopped)
1 Cup GOYA Manzanilla Olives with Pimentos (Chopped)
Four Cups of Your Favourite Lettuce
half of Cup Toasted Almonds (Sliced)
half of Cup Different Elements of your alternative: Grilled Hen, Tofu, Grilled Salmon, Ham, Onions, Mushrooms, Tomatoes, Cucumbers, Carrots, Peppers, Cheese, Fruit, GOYA Golden Corn, and many others.
1- Divide dressing between 4 16-oz. (one pint) Mason jars evenly.
2 – Layer substances in every jar, beginning with beans, after which including rice, eggs, olives and different substances of your alternative. End with almonds after which lettuce at high of jar.
3 – Shut lids and refrigerate.
4 – When able to eat, take away from fridge and shake jar to decorate salad.
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GOYA Meals turns 85 this 12 months! The premier supply for genuine Latino delicacies, Goya Meals is the biggest, Hispanic-owned meals firm in america. Based in 1936 by Don Prudencio Unanue and his spouse Carolina, each from Spain, the Goya story is as a lot concerning the significance of household as it’s about reaching the American dream. Study extra about GOYA Meals.