As any sports activities fan can inform you, no quantity of expertise can save an athlete from the harm bug. Sadly, J.J. Watt appears to be proving that time. Whereas nobody can argue with the move rusher’s expertise, he merely hasn’t been in a position to keep wholesome. The defensive end, nonetheless, simply gave Houston Texans followers some excellent news.
After struggling to remain on the sector for the previous a number of seasons, J.J. Watt instructed everybody affiliated with the Texans precisely what they’ve been hoping to listen to. Not solely is he again, however he’s feeling fairly wholesome ahead of the 2020 campaign.
J.J. Watt is extremely proficient however has a brutal harm historical past
Throughout his time on the gridiron, J.J. Watt has confirmed himself to be one of many fiercest move rushers round. Lately, although, he’s struggled to remain on the sector and use that pure expertise.
After bursting onto the scene as a defensive standout on the College of Wisconsin, Watt entered the 2011 NFL draft. The Houston Texans chosen him with the 11th overall pick. That call instantly seemed like an excellent piece of enterprise; Watt helped the membership make the playoff throughout his rookie marketing campaign and, in 2012, piled up 20.5 sacks en path to a Defensive Participant of the Yr title.
Whereas Watt had his share of accidents—like most NFL gamers, he battled via numerous bumps and bruises—he began each recreation throughout his first 5 skilled seasons. In 2016, nonetheless, again issues restricted him to 3 appearances; since then, he’s struggled to remain wholesome.
Watt returned to motion in 2017 however missed a lot of the season with a tibial plateau fracture. He then performed all 16 video games in 2018, recording 16 sacks and looking out like his previous self. The defensive finish’s harm points returned in 2019, nonetheless, as a torn pectoral muscle restricted Watt to eight regular-season begins earlier than an unbelievable return for the playoffs.
The Houston Texans star is feeling wholesome once more
Because of the coronavirus pandemic, 2020 has been an uncommon yr for everybody. J.J. Watt, nonetheless, has discovered a silver lining throughout his quarantine.
“You’ll be able to’t exit, you possibly can’t go to the flicks, you possibly can’t go to eat,” Watt instructed Sarah Barshop of ESPN. “So the exercise program for me this offseason has been superior as a result of I’ve had a full offseason to do my exercises precisely how I wanted to do them. I’ve been in a position to deal with my diet each single day. I’ve counted each single calorie the entire approach. Principally tried to completely rework my physique from the start of the offseason till now.”
For a participant who’s missed important time resulting from harm throughout three of the previous 4 seasons, that chance has been price its weight in gold. Watt went on to elucidate that he’s feeling pretty much as good as he’s felt in a number of years.
“It actually has been top-of-the-line offseasons from a exercise standpoint that I’ve ever had, and I’m very, more than happy about it. My physique feels pretty much as good because it has felt since in all probability 2014, 2015, someplace round there. So I’m actually trying ahead to stepping into camp and simply attending to work.”
Is nice offseason sufficient for J.J. Watt to return to kind?
On paper, it’s straightforward to put in writing J.J. Watt as injury-prone. When you take a deeper take a look at his historical past, nonetheless, it looks like dangerous luck is as a lot in charge as anything.
For probably the most half, the defensive finish’s accidents have been random one-off points moderately than recurring issues. Whereas he did reaggravate his again in 2016, surgical procedure appears to have put that previously. A torn pectoral and a tibial fracture are each brutal accidents, however they shouldn’t be long-term worries; continued knees, hips, and ankles woes are usually what have a tendency to finish careers.
With all of that being mentioned, although, accidents have turn out to be a development for Watt in recent times; at a sure level, issues can’t merely be dangerous luck anymore. It’s additionally price taking the defensive finish’s quotes with a grain of salt. Even probably the most forthcoming participant isn’t going to inform ESPN that he feels a bit uncertain of himself and doesn’t know the way wholesome he’ll be this yr.
At this level, we’ll simply have to attend for the 2020 NFL season to see if J.J. Watt is again to his greatest. As we noticed when he returned to for the 2019 playoffs, although, you possibly can underestimate the Houston Texans star move rusher’s will to play at your individual threat.
Stats courtesy of Pro-Football-Reference