What a physician eats for dinner: Aussie GP shares her simple recipe for home made ratatouille made with leftovers and pantry staples
- Dr Preeya Alexander has shared her easy recipe for nourishing ratatouille
- The Melbourne GP makes the French stew with leftovers and pantry staples
- She makes use of onion, garlic, tinned tomatoes, eggplant, zucchini and vinegar
An Australian physician has shared her easy recipe for home made ratatouille, the proper dish to maintain you heat and nourished all through the winter.
Dr Preeya Alexander, a Melbourne GP who shares well being recommendation on Instagram as ‘The Healthful Physician’, makes the French stew with leftover greens and fundamental components you are more likely to have in your pantry.
Her recipe, which is vegetarian and dairy-free, makes use of onion, garlic, tomatoes, eggplant, zucchini, balsamic vinegar and herbs, served along with your alternative of carbohydrates – bread, pasta, rice or couscous.
Dr Preeya Alexander (pictured) shares well being recommendation on her widespread Instagram account, ‘The Healthful Physician’
The Melbourne GP just lately shared her easy recipe for home made ratatouille (pictured), which she makes with leftover greens and fundamental pantry staples
Dr Alexander begins by frying an onion in olive oil, then including two cloves of garlic when the onion is calmly browned.
Subsequent, she provides two to 3 zucchinis and one massive eggplant, finely chopped, browning the lot for about 5 minutes.
Dr Alexander then provides two tins of tomatoes and a handful of leftover tomatoes if she has some within the fridge, earlier than leaving the combination to melt and simmer for 20 minutes.
As soon as the tomatoes have dissolved, she provides a touch of balsamic vinegar and stirs to mix, then seasons with pepper and a beneficiant handful of finely chopped basil – it is that easy.
Followers praised Dr Alexander (pictured) for her ‘simple’ and ‘scrumptious’ homecooking
The dish, which has racked up 481 ‘likes’ because it was uploaded to Instagram on Might 24, has sparked some delighted responses.
‘I can attest to its deliciousness,’ one lady who had already tried the recipe wrote.
A second added: ‘Yum! This one is occurring our weekly dinner listing for certain.’
‘Love your posts, simple, scrumptious homecooking. All the time the way in which to go,’ mentioned a 3rd.
Others recommended serving the ratatouille with gnocchi or including chickpeas to bulk it out.