Thanet: Savvy Ramsgate mum shares how she feeds family-of-five for just 84p per meal


A shrewd mum from Thanet has revealed how she cooks tasty meals for her household with every dish costing simply 84p to make.

Vicki Foulger is the star of hit YouTube channel The Foulger Family the place knocks up nutritious meals for unimaginable discount costs, gorgeous her fellow house cooks.

Her movies present her husband Steve and three sons tucking in to the low value meals she prepares rapidly for her busy household after their days at work and faculty, experiences the Daily Star.

The mum-of-three, of Ramsgate, buys her meat from musclefood.com, which is an internet retailer that provides wholesome meals.



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After that, she retailers round to search out bargains and supermarket offers, swiping up yellow stickered gadgets.

And he or she makes certain to prepare dinner with merchandise purchased domestically, and in season.

Vicki’s dad taught her to prepare dinner rising up, and he or she has expertise working in a busy restaurant.

She cooks risottos, casseroles and curries and freezes leftovers for lunch.

If a recipe is extra sophisticated, she makes double and freezes the second batch.

At simply 84p per serving, her bacon and pea risotto is reasonable as chips.

Whereas her rooster noodle soup is £1.01 per serving and her sausage casserole is £1.23.

Extra luxurious meals embody beef barbacoa at £2.62 per portion and creamy beef pasta bake at £1.84 per particular person.



Vicki’s dad taught her to prepare dinner rising up

Vicki stated: “I’ve at all times beloved cooking. My dad taught me once I was younger, and I spent round 5 years working in eating places.

“I launched my YouTube channel two years in the past with the intention to point out different mother and father how simple it may be to place a tasty, nutritious meal collectively.

“On the identical time, I needed to maintain the fee low and present that house cooking doesn’t need to be excellent.”

Vicki stated that she spends round £400 a month on meals for her household of 5.

Her hungry sons eat as a lot as her husband and he or she’s happy with how she retains prices down.

She says that purchasing round and discovering elements that don’t value rather a lot is essential, as she freezes yellow stickered gadgets.



Vicki stated that she spends round £400 a month on meals for her household of 5

She has learnt when her native funds grocery store reduces gadgets to only 90p – each Thursday.

And he or she says that as a result of the meat she buys is sweet high quality, she does not want to make use of as a lot in every recipe.

If she makes a curry for six, she would use solely two rooster breasts and as a substitute packet it with veg to cut back the price of every portion.

Meal planning is important, and he or she creates one for each week. She checks her freezers to see what she has in the home and tries to decide on meals based mostly on what she already has.

She does the identical with fundamental retailer cabinet elements and the greens she has leftover.

Dipping into on-line recipes or prepare dinner books for brand spanking new inspiration can also be key.

Vicki says she hardly ever makes a number of meals upfront, however does freeze trickier meals to save lots of time.

And he or she cooks meals via the day with a gradual cooker so they’re prepared when everybody will get house.





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