Watch Alex Morgan’s Home Pregnancy Workout on Instagram


Alex Morgan is because of give start to her first child (a daughter!) this month, and this week she revealed one of many issues holding her “sane, match, and feeling good”: exercises in her storage fitness center. Morgan shared a snippet of 1 exercise, which concerned lunges, goblet squats, and resistance band deadlifts and again workouts. Clearly she’s maintaining her modified coaching even with gyms closed and a daughter on the best way, which is what you do once you’re aiming to make the USWNT roster for the Olympics (now postponed a year). Why tackle that unique and challenging journey?

Past her personal private objectives, Morgan advised Glamour, “I need girls to feel like they don’t have to choose one or the opposite. The extra feminine athletes which can be mothers of their profession, the higher — from Allyson Felix, to Serena Williams, to my teammate Sydney Leroux.”

An inspiration on and off the sector, a two-time World Cup champ, and now our new motivation for our at-home exercises. Take a look at Morgan’s routine above.





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